Private sessions are available for all services, conducted in a quiet, relaxing and peaceful atmosphere.  You will be given full and complete personal attention and will leave feeling nurtured, confident and relaxed. 


This Multiphasic Motivational Program is individually designed to meet the specific needs of each client. There is no "one size fits all about weight release" and we will work together to achieve the weight and shape you want to be. This weight program is not about dieting, it is a change of attitude toward food and lifestyle. It creates a positive approach to health and well-being, of which one part is weight. You will love this effective approach to weight release. The number of sessions depend on the amount of weight you want to lose and you will know when you have gained what you need from the sessions and do not need any more.  It is an open ended program with you in control of when you come and how many sessions you have.


This revolutionaryweight loss program was developed by Martin and Marion Shirran at their Elite Clinic in Spain.  Hazel Newsom, trained by the Shirran's in Spain, is a Certified Gastric mind Band Therapist.  We are proud to  have been the first in the U.S.A. to offer this excellent weight loss program.  Please go to the Gastric mind Band page for further information.

Are you a smoker looking for an effective way to quit smoking?  We specialize in helping people who have tried other methods to quit smoking but have failed.  With the right motivation YOU CAN QUIT!

Most people know that if they quit smoking now they can improve their health and save hundreds of dollars per year.  So why do people not stop smoking:    FEAR!

  • Fear that you will have to give up your crutch or pleasure.
  • Fear that you will be unable to handle stress
  • Fear that you will put on weight
  • Fear that it will be traumatic to give up smoking
  • Fear that you will never be free of the cravings 

All these are just examples of one overriding fear - that it will be too difficult and too painful.

With Hypnosis you can stop smoking easily, naturally and permanently without the weight gain and stress that is often associated with quitting this habit.  Just spend two sessions with me and  you will use the power of your subconscious mind to enable you to become a non-smoker once and for all.   

We value each client and work with you to achieve your goal to quit smoking.   No matter how many years you have smoked, no matter how many cigarettes you smoke a day, if you have the desire to be a non-smoker this is the program that will help you achieve this desire easily and painlessly.

Are you one of the many who feel that somehow at times they are "not enough." Thoughts creep in ... "I am not smart enough to ..., I am not dedicated enough to ... I am not lovable enough ... Some of these beliefs about ourselves originate in childhood and the subconscious has stored certain things we were told or perceptions we gained. With hypnosis you can re-frame those unconscious beliefs and recognize the positive aspects of your personality and abilities. You can find that confidence that enables you to tackle tasks and opportunities that you may not have felt qualified to handle in the past. 

Do you suffer from chronic pain? Dr. Oz recently stated that doctors believe now that with long exposure to physical pain, nerves may actually hard-wire that pain into a kind of neurological memory, so even when the original cause of the pain is gone you still hurt. 

He noted that at the Stanford University Center for Integrative Medicine, multiple studies have shown that medical hypnosis can successfully reduce or even eliminate pain. One should always consult with your doctor before embarking on a form of integrative treatment such as hypnosis, but many doctors now recognize and accept the value of hypnosis in pain management.  

Do you have difficulty falling asleep, or staying asleep? Do you long for a night's sleep where you wake up refreshed and energized? Hypnosis can help you attain that level of deep, peaceful sleep. You can learn to guide yourself into sleep and will also have a CD to gently lead you into that peaceful place of deep sleep.

Individual sessions are also available for:​​

A Positive Take on Life Hypnosis

Address: 2629 Parkmont Lane S.W. Olympia, WA 98502

Phone:   (360) 878-7777


Conveniently located near the Capital Mall
in West Olympia Washington


  • self-confidence 
  • focus and concentration 
  • habits and fears. 
  • stress relief
  • Motivation
  • Improved studying habits

Our Location

Call Us:  (360) 878-7777

A Positive Take on Life Hypnosis

If you think you can or think you can't you're right!
Henry Ford